We hold group conditioning camps for those who want to get in shape, at the most affordable cost possible.
Our Conditioning Camps are 45 minute to 1 hour workouts which include:
-Stretching and Flexibility Work
-Dynamic Warm Ups
-Agility and Speed Work
-Races, Relays, Competitions, and Games
We hold camps every evening at 7 PM. See schedule for details. Workouts change everyday.
Each workout is only $10.
You can pay by cash or card.
Please bring running shoes, water bottle, exercise clothes, and some expectation to work hard and have fun.