Conditioning Camps

We hold group conditioning camps for those who want to get in shape, at the most affordable cost possible. 

Our Conditioning Camps are 45 minute to 1 hour workouts which include:

-Stretching and Flexibility Work

-Dynamic Warm Ups

-Cardiovascular Training

-Strength Training

-Agility and Speed Work 

-Races, Relays, Competitions, and Games

Workouts change everyday. 

Each workout is only $10.

You can pay by cash or card. 

Please bring running shoes, water bottle, exercise clothes, and some expectation to work hard and have fun.